What are Carbohydrates?

Carbohydrates are basically the fibers, sugars, and starches that are contained in foods such as fruits, milk products, vegetables, and grains. Although carbs have been receiving a bad rep from some diets, you need them for your overall health. Carbohydrates are one of the sources of energy that our body needs to function properly. Without it, we will have a hard time doing our day-to-day tasks.

There are basically two types of carbs and these are simple and complex. Simple carbs are the ones that we usually find in fruits, candies, and sweetened beverages which are quickly absorbed by the body for that sudden energy spike. Complex carbs, on the other hand, are those found in starchy foods like beans, lentils, potatoes, and whole grains. This type of carbohydrate takes time to be absorbed fully which is why it can keep our energy levels balanced throughout the day. This is why it is the one that health experts recommend that you choose over the simple carbs.

Why Do Carbs Cause Us To Gain Weight?


Well, it appears that the more carbs we eat, the higher the chances are of gaining weight, especially when we don't burn them off quickly. If you're consuming refined carbohydrates, or simple carbs, your blood sugar will go up. Your body then produces insulin to counter this. Unfortunately, insulin is a hormone that stores fat so if your body produces huge amounts of insulin, fat begins to build up on your abdomen, hips, and thighs. 

How To Combat Weight Gain?

If you are worried that your weight is slowly increasing, you will need to take action and fast. The good news is that there are a lot of options to use to help keep your weight down. Some of these include:

  • Weigh in weekly - You should weigh yourself every week on the same day and at the same time. This way, you will have a better idea of how much you've gained or lost. 
  • Start a weight loss journal - Sometimes it can be frustrating to start a diet or workout constantly, but before you give up on these fitness activities, you should write down why you want to lose weight. This way, you will know what your goals are so that you will stick to your program.
  • Post your “before“ photo - If you really want to stay focused on your weight loss goals, you should put a “before“ photo where you will see it every day. This will remind you why you are on the road to losing weight.
  • Mix up your recipes - You should make it a point to mix your recipes up so as to not get bored with your daily meals. Just because you are on a diet, it doesn't mean that you can't eat something delicious.

Why Use Carb Blocker Premium?


Aside from these tips, you're probably interested in trying weight loss supplements. There is nothing wrong with this as these products can actually help you attain your weight loss goals faster. The only problem with this is that there are dozens of weight loss supplements being offered and not all of them can deliver the best results. One particular weight loss product that is fast gaining attention is the white kidney bean supplement as research shows that this ingredient can block carbs to reduce fats.

If you want to get your hands on an effective diet supplement, you should read our Carb Blocker Premium review. Here we will give you a breakdown on why we think this supplement can help you with your weight loss goals.

1. It Makes Use of 100% Natural White Kidney Beans

Carb Blocker Premium uses only natural white kidney beans and nothing else. This means that you are getting a pure, and unadulterated ingredient to ensure that you will gain the benefits as claimed by the manufacturer.


2. It Doesn't Contain Any Additives

Unlike other dietary supplements that use white kidney beans, Carb Blocker Premium doesn't have any additives or extra ingredients that will compromise the quality of the product. The only other ingredient you will see is the vegetarian capsule which promotes faster absorption.

3. It Doesn't Cause Side Effects

Another plus to using this weight loss pill is that it doesn't cause any side effects. This means that this product is safe to use. However, if you are pregnant, nursing, or on any other medications, it is recommended to consult a doctor.

4. It Blocks the Absorption and Digestion of Carbs

This supplement is designed to block carb absorption while reducing cravings and regulating blood sugar levels. It doesn't require any stimulants but rather, it makes use of the active ingredient “Phaseolus Vulgaris“ which is the one that inhibits the digestion of carbohydrates naturally. 

5. It is Affordable

Another advantage that we see to ordering this supplement is that you can get a single bottle of Carb Blocker Premium for only $48.00. You can get their three-month supply for only $91 while their six-month package is priced at $138. You can pick the one that works best for your budget and your needs.

6. It Comes With a Money-Back Guarantee


The manufacturer behind this white kidney bean supplement offers a 90-day money back guarantee whenever you purchase from them. This way, you can really test the product out to determine if it works for you or not. If you are not happy with the outcome, you can always return the product for a refund. Take note that the results will vary depending on the person.

7. Manufactured in an FDA-Approved Laboratory

In terms of safety and quality, this supplement is created in an FDA-approved and cGMP-certified laboratory in the United States.

Summary of Our Carb Blocker Premium Review

These are just a few benefits that we have found for Carb Blocker Premium. We believe that this diet supplement is worth trying out as it makes use of a single ingredient which is the natural white kidney bean and nothing else. This means that you are getting your money's worth because you will be consuming all-natural white kidney beans to prevent fat from being stored in your body.

Brought to you by our expert team at Authority Health.

Zachary attended the London School of Planning and Management where he received his degree in health administration. After working in St Lukes Hospital for many years, he decided to pursue his love of exercise and fitness into his main career by receiving a Level 2 Diploma in Instructing Exercise and Fitness and Level 3 Diploma in Personal Training through the Academy of Fitness Professionals.

He works with private clients of all fitness levels, as well as, a sports team and several famous celebrities. He currently lives in London and enjoys a vibrant, active and fun lifestyle. No stranger to challenge, he thrives when training for marathons and will compete in his first triathlon soon. He blogs often and loves to share his knowledge with others whenever he gets the chance.