What Is Triphala?

Triphala literally translates to “three fruits”. These three fruits are native to India and are called Amalaki, Bibhitaki, and Haritaki. These fruits are dried and made into a powder and combined according to Ayurveda healing practices to make Triphala supplements. Triphala is comprised of equal parts of these three fruits. 

Triphala offers many benefits, which in recent years has attracted the attention of Western medicine. These benefits include:

  • Internally cleansing the body
  • Maintaining regular bowel movements
  • Helps with digestion
  • Has natural oxidant properties
  • Helps with weight loss

Ayurvedic medicine is based on the healing of the whole body. It focuses on the belief that health depends on the balance between the mind, body, and spirit. This practice focuses on something called the three Doshas - Vata, Pitta, and Kapha. These three elements are believed to control the physical and mental processes of each individual providing them with a blueprint for health and fulfillment.  These derive their properties from the five elements; space, water, air, fire, and earth.


The three fruits that make up Triphala each have their own benefits. Amalaki is known to manage Pitta with its cooling effects. It is also believed to support the liver and immune system. Bibhitaki is good for Kapha and it also supports the respiratory system. Haritaki is good for all three Doshas and for removing toxins from the body. It also helps to manage weight. 

Triphala Supplements

Triphala supplements are generally used for the purpose of weight loss. Due to its many benefits, such as proper digestion and elimination, and also the proper absorption of nutrients, the body will feel nourished and balanced which will manage appetite. Triphala will also help to reduce cravings. There are many of these kinds of supplements on the market, so it is important to find one that meets all the requirements of a top-quality product. It is also important to look for a supplement that is backed by evidence to prove its effectiveness. This review will take a look at one supplement that stands out called Triphala Premium. Read on to learn more about what this product has to offer.

#1 Contains Equal Amounts Of Amalaki, Bibhitaki And Haritaki


For a Triphala product to be effective, not only does it have to be made from quality ingredients, it also has to be made up of the correct dosage. Research shows that an effective Triphala product must contain equal amounts of the three fruits that it is made from. Triphala Premium follows these guidelines. It also meets the recommended daily dosage of 1600 mg a day, which is 534 mg of each ingredient.

#2 Based On Scientific Research


Triphala Premium follows the research and guidelines for what makes an effective Triphala product. It meets the correct daily dosage and contains the correct ingredients that were found in clinical studies to be effective. Essentially, this product is based on the same formula found to be effective in clinical studies.

#3 Money Saving Package Options

You can easily buy Triphala Premium online from the comfort of your home. It is available from both the manufacturer’s site and from Amazon. One bottle containing 60 capsules will cost you $48. The manufacturer also offers some great deals if you buy in bulk. This is great for a weight loss supplement that you will generally take over a longer period of time. The package options are as follows:

  • You can buy three bottles for a total cost of $91, which works out to $30 a bottle.
  • You can buy four bottles for a total of $112, which works out to $28 a bottle.
  • You can buy six bottles for a total of $138, which works out to $23 a bottle.

#4 Excellent Money-Back Guarantee


The manufacturer backs this product up with a 90-day money back guarantee. What makes this stand out compared to other products on the market is that you are able to return opened bottles, as well as closed bottles, for a full refund. This shows the confidence the manufacturer has in their product and also the value they place on their customers.

#5 Meets Industry Quality Standards


In spite of the ingredients, for a product to be considered effective, it also has to follow industry standards for quality and purity. Triphala Premium meets all of these requirements. It is manufactured in a lab that is both FDA registered and cGMP certified. It also complies with the US Pharmacopeia’s standards for quality and purity. The manufacturer has also made sure to provide a safe and secure website to make purchases from by being protected by Norton. They also offer great customer service by providing both a number and email on the website where you can contact them with any questions. They also ship discreetly so nobody will know the contents of your purchase.

The Conclusion Of Our Triphala Premium Review

All in all, this product seems like a top product to try out. It meets all the industry standards for a quality product and it follows the same formula found to be effective in clinical studies. The pricing range for Triphala Premium seem decent and the money-back guarantee allows you to purchase the product without any financial risk. We think this product is worth looking into.

Brought to you by our expert team at Authority Health.

Juno received an MSc in Dietetics from Robert Gordon University in Scotland and is registered with the British Dietetic Association (BDA) and the Health and Care Professions Council (HCPC). As someone who has learned the value of healthy eating later in life, her passion is teaching younger children about the value of eating well. She offers hands-on, instructional classes to both children and adults to prepare healthy meals. In addition, she consults with local institutions and schools to promote healthy eating and advice on healthy meal preparation.

She has traveled the globe and been privileged to experience a wealth of cuisines, the Mediterranean diet being her favored (and healthiest) option. Juno loves creating in the kitchen and that is where she comes alive. According to Juno, “Food is medicine” and thinks that the adage of “we are what eat” should be the mantra we all should live by. Her big dream one day is to pen a cookbook with recipes from her travels but, for now, she is happy writing on her health and wellness blog.

She is married with 3 beautiful children, 2 Airedale Terriers, 4 cats and a guinea pig. She lives in the countryside of Southern England and loves nothing more than walking on the coast on a blustery day to blow away the cobwebs!