Three letters. Three very important letters that can be life changing if used correctly: C.L.A.

CLA is an abbreviation for 'conjugated linoleic acid' which is a slightly modified form of an unsaturated omega-6 fatty acid called linoleic acid. CLA holds a whole host of powerful health benefits from stimulating weight loss and building lean body mass, to boosting metabolism and lowering cholesterol. This fatty acid is one of the good guys, one that you want as part of your daily regimen.

CLA is a naturally occurring free fatty acid found mainly in meat and dairy products, albeit in small amounts. Getting enough CLA from your diet alone is actually almost impossible. This is why CLA supplementation is becoming the preferred option for many individuals nowadays. In short, it is much more effective and in truth, an easier way to get the recommended daily allowance. But like everything, there are certain guidelines to be aware of when purchasing a CLA supplement.


CLA is the most effective when derived from safflower oil. Many manufacturers try to cut corners when it comes to creating a CLA formula but our research shows that safflower oil is the most potent and purest source of CLA. Do not settle for anything less.

Another indication of whether a product can be considered as quality or not is the standardization of the CLA itself. CLA can be standardized to contain different amounts in terms of purity or potency. As a vague benchmark, look for a minimum of 80%. That said, the higher the better. So, look for a high quality, strong, potent CLA to get you the results that you are looking for.

Another factor to consider is how the CLA formula is presented. CLA delivered in a softgel is the most bioavailable method of absorbing CLA into the body and optimizing results.

And you thought it was a simple case of reaching for the most convenient bottle from the shelf.

Well, you can thank us later, but we have taken some of the leg work out of the equation for you.

We discovered a fantastic company called Research Verified which offer some great nutritional health supplements. Their CLA ticks all of our prerequisites that we have already talked about (and more), and we are happy to share with you why we think that this version of CLA is the #1 choice for anyone who has decided that CLA supplements are for them.

Read on to see why we recommend Research Verified CLA over and above the many other inferior products that are currently available online.

Advantage #1: Liquid Softgel Capsules for Added Absorption


Liquid softgel capsules are the most effective method to enhance bioavailability of CLA. Do not waste your money on the powered pill options, they will not bring you the results that you are looking for.

Research Verified CLA don't disappoint. They offer an easily absorbed softgel. Great start!

Note: Softgel or nothing. It is that simple.

Advantage #2: Derived from the Most Effective Source - Safflower Oil

Research Verified CLA contains CLA derived from safflower oil. The best most potent source. Many other supplements use CLA derived from alternative less effective sources.

Note: Accept only the best quality ingredients for optimal results.

Advantage #3: CLA with 85% Standardization

The majority of supplements that we reviewed offered a formula that contained on average between 60-78% standardized CLA. There were several offering a higher quality of 80%. Research Verified CLA provide a whopping 85% standardized CLA product. This was the best that we found out there on the market.

Note: Top quality formula with top quality ingredients = Best Results.

Advantage #4: No Unwanted Additions or Added Extras


Research Verified CLA only contains CLA derived from safflowers. Nothing else. No added fillers, binders, preservatives, synthetics or hormones. With so many extras added by manufacturers these days, you never know what the side effects will be.

Note: Why mess with what mother natures has already created? Pure CLA, nothing else added.

Advantage #5: Optimal Daily Serving Size

Research Verified CLA provides a serving size of 2,000mg a day (1,000mg softgel capsules taken 2 times a day). This falls in line with the clinical research that suggests this is an effective daily dose that can be taken to get great results.

Note: Check the label on the bottle, anything less than this will not provide the results that you are looking for.

Advantage #6: FDA and GMP Recognized


All Research Verified products are manufactured in FDA and cGMP approved facilities. This is important to ensure that the product is genuine. Research Verified uses only approved FDA ingredients, unlike some other companies that have sold products containing FDA banned ingredients, Research Verified complies with FDA guidelines and Good Manufacturing Practices

Note: With so many unhealthy supplements available, make sure you are buying quality with the FDA stamp of approval.

Advantage #7: 1 Year Guarantee


Research Verified offer a no questions asked 365 day money back guarantee if you do not experience the results that you had hoped for. This guarantee is only available when ordering items online. There are very few companies that provide such a solid guarantee. This speaks volumes about the confidence this company has for their products.

Note: You really have nothing to lose. For a whole year! Take your time to monitor the results and if you are not happy, these guys want to know about it.

Advantage #8: Formulated and Researched Using Clinical Studies


All products from Research Verified contain ingredients that have been researched, formulated, checked and verified by a team of doctors to ensure that they are both effective and safe. Each one is backed by at least one clinical studies, very often, more than one.

Note: Research Verified products contain only the highest quality ingredients based on the scientific research available.

Advantage #9: Pure and Natural Quality Checked

100% pure and contains only the highest quality ingredients based on the scientific research available. Complies with the US Pharmacopeia's standards for quality and purity. Research Verified only use ingredients from top quality sources that have been checked and verified to comply with the high standards set forth by key organizations. All products from Research Verified are both third party tested and monitored for optimal quality and effectiveness.

Note: You deserve top quality products to put into your body. So make sure that the ingredients used in the formula are the very best you can get.

Advantage #10: Excellent Customer Service


Research Verified provide an excellent support system via their customer service team. You can call them or email them and they will get back to you very quickly. We found them to be very knowledgeable, courteous and professional.

Everything that you need when you have questions about something that you want to purchase.

Note: In a world where everything is available online, with little interaction with a real human being, we found this to be a refreshing change to be able to speak to someone who is a part of a team that knew exactly what they were talking about.

Research Verified CLA Review - Summary

We could go on.....

There are so many good things to say about this product, and indeed this manufacturer. These guys are not some fly-by-night company who are out to make a quick financial return. They have really done their homework into what makes a great product and they take pride in the products that they have to offer.

Research Verified CLA ticks all of the boxes in terms of what to look out for in a top quality CLA supplement. It contains CLA derived from safflower oil, delivered in a standardized 85% potency served in a softgel for increased bioavailability to name but a few advantages.

You will not go far wrong at all with this supplement and if you do, you have a whole year to let these guys know. But we think that you will be too busy enjoying the benefits to worry about anything else.

Brought to you by our expert team at Authority Health.

Being born to nomadic parents, Evelyn's love of travel developed early as did her need to better understand food allergies. She was diagnosed as ‘gluten intolerant’ at the age of 12 and her relationship with gluten-free foods began. It took some time to perfect but Evelyn's gluten-free chocolate cake has a reputation for high standards.

After settling in London with her life partner, Anna, she earned her BSc in Nutrition and Dietetics from King's College over ten years ago. Since then, she has developed a successful home-based practice specializing in food-related allergies but works closely as a freelance consultant in several clinics treating eating disorders.  

Always one to challenge herself, she started studying Chinese Herbal Medicine after visiting Beijing recently and is well on her way to becoming a qualified herbal practitioner specializing in gastrointestinal problems.

She is currently busy planning a 6-month clinically funded trip to India with her partner to research the role of various types of turmeric (rich in curcuminoids) for improving digestion and health in general. She's looking forward to putting her backpack on as that’s where she feels like home!