Garcinia cambogia is a small, sweet pumpkin-shaped tropical tree fruit found in Southern Asia, also known as the Malabar tamarind or "the Holy Grail" for fat loss. In the late 1960s, scientists discovered that it contained hydroxycitric acid, or HCA, a chemical compound similar to the citric acid found in fruits like oranges and lemons. Since then, but particularly since the 1990s, HCA, has grown in popularity among dieters and health enthusiasts for its weight loss causing properties as shown in a variety of different clinical studies. There are three different forms of hydroxycitrate: those which are blended with the elements of calcium, or potassium, or magnesium salts in order to decrease the degradation of free HCA into an inactive form of the compound. However, if you have almost a pure calcium hydroxycitrate, it's just not going to be effective. So be aware of the different forms and choose wisely.

We like to recommend Research Verified Garcinia Cambogia which is easily available to purchase online. We found it to be the best out of all the products we tested. Check out all the benefits we uncovered below:

# 1 Benefit: Appetite Control


Research Verified Garcinia Cambogia is formulated to support optimal appetite suppression but not in the same way as the popular stimulant-based diet pills that tend to contain caffeine or other dangerous artificial chemicals. Rather, it increases the level of satiety you receive from food making you feel fuller so, you eat less. Every time you reduce the amount of food you eat per meal, you are practicing portion control and re-training your eyes and brain to be satisfied with less food...and less calories which means more weight lost.

# 2 Benefit: Serotonin

Research Verified Garcinia Cambogia has 95% HCA. In recent studies, it seems that HCA increases serotonin levels which are associated with fewer cravings, as well as a greater sense of calm.1 The calmer you are, the less stress induced anxiety you have. The less anxious you are, the less likely you are to attack that cake that is sitting in the fridge waiting for you!

# 3 Benefit: Less Accumulation of Body Fat

Research Verified Garcinia Cambogia burns existing body fat and prevents formulation of new fat. It does this by blocking a portion of the citrate lyase enzyme which is partially responsible for turning sugars and starches into fat. In doing so, carbohydrates are used for energy production instead of accumulating as body fat. Then, when you workout and burn fat, there's less to replace and as a result your fat levels decrease.

# 4 Benefit: No Foreign Elements

Imagine your body full of foreign elements or rather invaders trying to attack you, making you sick. This is what happens when products that you buy contain synthetic ingredients or chemicals. Research Verified Garcinia Cambogia does not add fillers, binders, preservatives, synthetic ingredients, artificial coloring, pesticides or hormones. Additionally, it does not contain contaminants in the products that might impede results.

# 5 Benefit: Correct Dosage, Right Potency at The Precise Time


Research Verified Garcinia Cambogia contains the proper dosage and purity based on clinical studies and scientific research. It provides a 1600 mg (800 mg capsules, 2 times) daily serving which is the recommended quantity in clinical studies. Too little, it will be ineffective and too much can be dangerous. Not only do you need the right dose and the right potency, you have to take it properly to maximize bioavailability. What does this mean? It means that you must take it before meals on an empty stomach because that way you take advantage of the appetite-curbing effect and also to allow the HCA to work. In the food effect, food can impede or reduce the bioavailability of HCA and be sure to take an adequate dose.

# 6 Benefit: No Side Effects

A quality supplement that contains only natural ingredients should not cause any kind of negative reaction even if you are taking any other forms of medication. Since Research Verified Garcinia Cambogia is composed of only natural ingredients, it does not produce any side effects and since it's not a stimulant, you don't need to worry about it affecting your sleep or mood.

# 7 Benefit: Excellent Guarantee


Research Verified offers its clients a 365-day money back guarantee. This is more than an adequate amount of time to properly gauge if taking their Garcinia Cambogia supplement is right for you. In the case that you feel it isn't then you can simply return all of the bottles you ordered (both used and unused) and get a full refund (excluding shipping). There are several reasons that Research Verified offers a 365 day return policy.

  • They want to put you at ease when you purchase with them online.
  • They are confident in the quality of the products they expend.
  • They understand that results vary from person to person and that not every product will work for everyone in the same way. Research Verified don't want you to pay for something that doesn't work well for you.

# 8 Benefit: Implementation of QA and QC


The terms quality assurance or QA and quality control or QC are often used interchangeably to refer to ways of ensuring the quality of a product. QA is actually the systematic implementation of quality requirements for a product to be fulfilled and QC is the observation techniques to fulfill those quality requirements. Research Verified implements both QA and QC by being third party monitored and tested by independent organizations. Not only is Research Verified Garcinia Cambogia third party tested for purity, it is manufactured in the USA in an FDA recognized, and cGMP approved facility. It is also certified by a leading quality control company called QualityTrusted. It is insured by a third party monitoring company for consumer protection, such as buySAFE.

# 9 Benefit: Pure, Natural and High Quality

Research Verified Garcinia Cambogia is 100% pure and contains only the highest quality ingredients based on the scientific research available. Research Verified Garcinia Cambogia also complies with the US Pharmacopeia's standards for quality and purity. All of its raw ingredients are third party tested. On top of all that, it is vegetarian-friendly in its formula and in its casing, using only vegetarian components.

# 10 Benefit: The Right HCA and Mix


Most products contain only 30-50% HCA. Some even contain too much (over 200%) to safely take on a daily basis. Products should also not be composed only of calcium salts. Ideally, they should also contain potassium and/or magnesium for added bioavailability. Research Verified Garcinia Cambogia contains 95% HCA, contains potassium for added absorption and does not contain calcium, which has been shown to reduce the positive effects of HCA.

Research Verified Garcinia Cambogia Review - Our Final Word

Losing weight is not easy but our review clearly shows you that with Research Verified Garcinia Cambogia you may well have a helping hand! Research Verified Garcinia Cambogia Extract is easily available online to purchase, with a range of different buying options to cater for a variety of consumer requirements. Garcinia Cambogia is considered to be a good weight loss and fat burning ingredient and the fact that it is all natural gives this product a lot of credibility. If you're looking to control your weight and are committed to eating right and working out, don't be afraid to add this popular supplement into the mix!

Brought to you by our expert team at Authority Health.

After obtaining her Ph.D. in clinical psychology, Adele joined a thriving practice based in downtown New York, where she has been part of for over 12 years. Her vast experience and unique approach has allowed her to help pave new ways forward in better understanding the human mind. Adele often lectures at various conferences and is a regular contributor to many online journals, blogs and news sites on the topics of self-esteem, brain training, and anxiety disorders.

In her spare time, Adele volunteers at a local women's shelter to advocate for their mental and spiritual wellbeing. She practices yoga twice a week and strongly believes in meditation. The balance of expanding your mind, as well as, utilizing your muscles is one she believes in passionately.